{"id":412,"date":"2026-01-19T14:23:18","date_gmt":"2026-01-19T14:23:18","guid":{"rendered":"https:\/\/rootstorisingcollective.org\/?p=412"},"modified":"2026-02-09T14:04:07","modified_gmt":"2026-02-09T14:04:07","slug":"monday-january-19-2026-gratitude-nourishment","status":"publish","type":"post","link":"https:\/\/rootstorisingcollective.org\/?p=412","title":{"rendered":"Monday, January 19, 2026 Gratitude + Nourishment"},"content":{"rendered":"\n<p><em><strong>Monday Salutation<\/strong> Gratitude + Nourishment<\/em><\/p>\n\n\n\n<p>What truly sustains you. Welcome to a moment of receiving. As the year unfolds, we turn our attention toward nourishment\u2014not what drains us into productivity, but what restores us into presence.<\/p>\n\n\n\n<p><em><strong>Monday Practice<\/strong> (5 minutes)<\/em><\/p>\n\n\n\n<p>Take three slow breaths.<\/p>\n\n\n\n<p>Ask yourself: What nourishes me emotionally, physically, or spiritually?<\/p>\n\n\n\n<p>Name one form of nourishment you want to honor more intentionally this year.<\/p>\n\n\n\n<p><em><strong>Monday<\/strong> <strong>Writing Prompt<\/strong><\/em><\/p>\n\n\n\n<p>What nourishes me in ways that don\u2019t require effort or earning?<\/p>\n\n\n\n<p><strong><em>Monday Mantra<\/em><\/strong><\/p>\n\n\n\n<p>I honor what sustains me.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monday Salutation Gratitude + Nourishment What truly sustains you. Welcome to a moment of receiving. As the year unfolds, we turn our attention toward nourishment\u2014not what drains us into productivity, but what restores us into presence. Monday Practice (5 minutes) Take three slow breaths. Ask yourself: What nourishes me emotionally, physically, or spiritually? Name one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-already-grounded-mondays"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Monday, January 19, 2026 Gratitude + Nourishment - Roots to Rising Collective<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rootstorisingcollective.org\/?p=412\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monday, January 19, 2026 Gratitude + Nourishment - Roots to Rising Collective\" \/>\n<meta property=\"og:description\" content=\"Monday Salutation Gratitude + Nourishment What truly sustains you. 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