{"id":418,"date":"2026-01-26T14:03:27","date_gmt":"2026-01-26T14:03:27","guid":{"rendered":"https:\/\/rootstorisingcollective.org\/?p=418"},"modified":"2026-02-09T14:00:39","modified_gmt":"2026-02-09T14:00:39","slug":"monday-january-25-2026-gratitude-boundaries","status":"publish","type":"post","link":"https:\/\/rootstorisingcollective.org\/?p=418","title":{"rendered":"Monday, January 25, 2026 Gratitude + Boundaries"},"content":{"rendered":"\n<p><em><strong>Monday Salutation<\/strong> Gratitude + Boundaries<\/em><\/p>\n\n\n\n<p>Thank you for returning to your grounding. Today we are honoring limits as care. Welcome to the wisdom of limits. Today we recognize boundaries not as barriers, but as expressions of care\u2014for our energy, time, and capacity.<br><br><em><strong>Monday Practice <\/strong>(5 minutes)<\/em><\/p>\n\n\n\n<p>Ground your feet and take a steady breath.<\/p>\n\n\n\n<p>Bring to mind a boundary that protected you.<\/p>\n\n\n\n<p>Offer gratitude to that limit, even if it felt uncomfortable at the time.<\/p>\n\n\n\n<p><strong><em>Monday Writing Prompt<\/em><\/strong><\/p>\n\n\n\n<p>What boundary am I grateful for, and what did it make possible?<\/p>\n\n\n\n<p><strong><em>Monday Mantra<\/em><\/strong><\/p>\n\n\n\n<p>My limits are an act of respect.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monday Salutation Gratitude + Boundaries Thank you for returning to your grounding. Today we are honoring limits as care. Welcome to the wisdom of limits. Today we recognize boundaries not as barriers, but as expressions of care\u2014for our energy, time, and capacity. Monday Practice (5 minutes) Ground your feet and take a steady breath. Bring [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-already-grounded-mondays"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Monday, January 25, 2026 Gratitude + Boundaries - Roots to Rising Collective<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rootstorisingcollective.org\/?p=418\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monday, January 25, 2026 Gratitude + Boundaries - Roots to Rising Collective\" \/>\n<meta property=\"og:description\" content=\"Monday Salutation Gratitude + Boundaries Thank you for returning to your grounding. 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