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Monday, May 4, 2026, Week 2: Sewing the Seed~ “Small, Brave Acts”
Monday Salutation Intentional action. This isn’t about a massive overhaul; it’s about the tiny, potent seeds of change. Monday Practice Identifying one small “seed” action for the week and visualizing it taking root throughout your Monday. Monday Writing Prompt If you weren’t afraid of the “weather,” what is one thing you would start today? Monday…
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Monday April 27, 2026 Week 1: Cultivating the Soil ~ “Internal Readiness”
Monday Salutation Preparing your environment and mindset to support new growth. You can’t plant a new habit in “hardened” soil. Monday Practice A physical grounding exercise—stepping outside (barefoot if possible) and feeling the earth, acknowledging that you are ready to be nourished. Monday Writing Prompt What old “weeds” (beliefs or habits) are still taking up…
