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Monday, Dec. 8, 2025 Anchoring
Monday Salutation Anchoring As we enter this new week, may you slow your breath, soften your pace, and find your center. Today we anchor—not to hold ourselves back, but to steady ourselves so we can rise with intention. The world may swirl, but you get to choose your grounding. Monday Practice Use this practice whenever…
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Monday, Dec. 1, 2025 Compromise
Monday Salutation Compromise As we head into performance evaluations, year end reporting, and the busy holiday season, this week, we’re exploring Compromise — not as a loss of self, but as a conscious practice of balance. At its core, compromise is the art of meeting in the middle without abandoning your values. It’s a reflective…