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Tuesday (that fells like a Monday) May 26, 2026 Monday Energy
Tuesday (that feels like a Monday) Salutation Let’s call it what it is: today is a Tuesday, but it has that heavy, unmistakable, chaotic Monday energy. Maybe you had a long holiday weekend, maybe your brain is playing massive catch-up, or maybe you woke up feeling behind before your feet even hit the floor. When…
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Monday, May 18, 2026 Week 4: Reaching for the Light~ “Visible Expansion”
Monday Salutation When we begin to reflect on the visible expansion we begin stepping into power and letting your work/growth be seen by others. Monday Practice An expansive stretching routine combined with deep, “sunny” inhales, imagining your energy moving upward and outward. This can be reaching your fingers to the sides of the room or…
